Geronimo Hamann v9:00/r...3 row
4,838m
Meters
18:00.0
Time
1:51.6
Pace
349
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,838m |
| Overall Time | 18:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
May 13, 2020 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,838m | 1:51.6 | 252 | 1166 | 21 | |
| 9:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 20 | |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 22 | |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 23 | |
| r0m |