Geronimo Hamann v9:00/r...3 row
4,865m
Meters
18:00.0
Time
1:50.9
Pace
354
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,865m |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 13, 2020 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,865m | 1:50.9 | 256 | 1180 | 22 | |
| 9:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 20 | |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 22 | |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 24 | |
| r0m |