Geronimo Hamann 2x30:00/2:00r row
15,164m
Meters
1:00:00.0
Time
1:58.7
Pace
1020
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,212m |
| Overall Time | 1:04:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 18, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,164m | 1:58.7 | 209 | 1020 | 20 | |
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 20 | |
| 30:00.0 | 7,589m | 1:58.5 | 210 | 1022 | 20 | |
| r48m |