Geronimo Hamann 3x2000m/2:00r row
6,000m
Meters
22:28.3
Time
1:52.3
Pace
429
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 28:28.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 17, 2020 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 6,000m | 1:52.3 | 247 | 1149 | 21 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 21 | |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 22 | |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 22 | |
| r132m |