Geronimo Hamann v1000m/r...3 row
2,000
Meters
7:41.4
Time
1:55.3
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:41.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
March 22, 2020 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 18 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 16 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 17 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 23 |