Geronimo Hamann 2x1000m/7:00r row
2,000m
Meters
6:30.9
Time
1:37.7
Pace
172
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,200m |
| Overall Time | 20:30.9 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
March 26, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000m | 1:37.7 | 375 | 1590 | 27 | |
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 27 | |
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 28 | |
| r200m |