Geronimo Hamann 2x1000m/7:00r row
2,000m
Meters
6:31.7
Time
1:37.9
Pace
171
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,173m |
| Overall Time | 20:31.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 09, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.7 | 2,000m | 1:37.9 | 373 | 1582 | 28 | |
| 3:15.3 | 1,000m | 1:37.6 | 376 | 1593 | 28 | |
| 3:16.4 | 1,000m | 1:38.2 | 370 | 1572 | 28 | |
| r173m |