Geronimo Hamann 6000m row
6,000m
Meters
21:10.1
Time
1:45.8
Pace
459
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 16, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 6,000m | 1:45.8 | 295 | 1315 | 24 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 22 |
| 1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 22 |
| 1:46.9 | 1,500m | 1:46.9 | 287 | 1286 | 22 |
| 1:45.0 | 2,000m | 1:45.0 | 302 | 1340 | 23 |
| 1:44.2 | 2,500m | 1:44.2 | 309 | 1364 | 24 |
| 1:44.3 | 3,000m | 1:44.3 | 308 | 1361 | 24 |
| 1:44.7 | 3,500m | 1:44.7 | 305 | 1349 | 24 |
| 1:44.5 | 4,000m | 1:44.5 | 307 | 1355 | 25 |
| 1:45.2 | 4,500m | 1:45.2 | 301 | 1334 | 26 |
| 1:50.0 | 5,000m | 1:50.0 | 263 | 1205 | 23 |
| 1:49.1 | 5,500m | 1:49.1 | 270 | 1227 | 24 |
| 1:41.9 | 6,000m | 1:41.9 | 331 | 1438 | 30 |