Geronimo Hamann 500m row
500m
Meters
1:25.3
Time
1:25.3
Pace
50
Calories
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2240 |
| Stroke Rate | 46 |
| Drag Factor | 118 |
April 18, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 500m | 1:25.3 | 564 | 2240 | 46 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 47 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 46 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 47 |