Geronimo Hamann 45:00 row
11,236m
Meters
45:00.0
Time
2:00.1
Pace
744
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
June 18, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,236m | 2:00.1 | 202 | 994 | 20 |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 19 |
| 16:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 20 |
| 32:00.0 | 1,972m | 2:01.7 | 194 | 968 | 20 |
| 40:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |