Geronimo Hamann 45:00 row
11,236
Meters
45:00.0
Time
2:00.1
Pace
744
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
June 18, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,236 | 2:00.1 | 202 | 992 | 744 | 20 |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 982 | 131 | 19 |
| 16:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 134 | 20 |
| 24:00.0 | 1,992 | 2:00.4 | 200 | 982 | 131 | 20 |
| 32:00.0 | 1,972 | 2:01.7 | 194 | 975 | 130 | 20 |
| 40:00.0 | 2,011 | 1:59.3 | 206 | 1005 | 134 | 20 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 |