Geronimo Hamann 4:31 row
1,178m
Meters
4:31.6
Time
1:55.2
Pace
85
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 25, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,178m | 1:55.2 | 228 | 1086 | 20 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 21 |
| 4:22.1 | 178m | 1:58.5 | 210 | 1023 | 20 |