Geronimo Hamann 13:19 row
3,198
Meters
13:19.8
Time
2:05.0
Pace
243
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 16, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,198 | 2:05.0 | 179 | 1093 | 243 | 22 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 40 | 25 |
| 3:26.4 | 500 | 1:43.4 | 317 | 1357 | 39 | 24 |
| 5:10.4 | 500 | 1:44.0 | 311 | 1350 | 39 | 24 |
| 6:54.8 | 500 | 1:44.4 | 308 | 1344 | 39 | 24 |
| 8:42.1 | 500 | 1:47.3 | 283 | 1241 | 37 | 23 |
| 10:31.2 | 500 | 1:49.1 | 270 | 1220 | 37 | 23 |
| 11:32.1 | 198 | 2:33.7 | 96 | 709 | 12 | 16 |