Geronimo Hamann 13:19 row
3,198m
Meters
13:19.8
Time
2:05.0
Pace
243
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 16, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.8 | 3,198m | 2:05.0 | 179 | 916 | 22 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 25 |
| 3:26.4 | 500m | 1:43.4 | 317 | 1389 | 24 |
| 5:10.4 | 500m | 1:44.0 | 311 | 1370 | 24 |
| 6:54.8 | 500m | 1:44.4 | 308 | 1358 | 24 |
| 8:42.1 | 500m | 1:47.3 | 283 | 1275 | 23 |
| 10:31.2 | 500m | 1:49.1 | 270 | 1227 | 23 |
| 11:32.1 | 198m | 2:33.7 | 96 | 631 | 16 |