Geronimo Hamann 45:01 row
11,246m
Meters
45:01.4
Time
2:00.1
Pace
743
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 119 |
September 05, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 11,246m | 2:00.1 | 202 | 995 | 18 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 45:01.4 | 6m | 1:56.6 | 220 | 1058 |
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Workout Graph
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