Geronimo Hamann 45:07 row
10,942m
Meters
45:07.6
Time
2:03.7
Pace
700
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 118 |
September 04, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,942m | 2:03.7 | 185 | 935 | 17 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 |
| 45:07.6 | 29m | 2:11.0 | 156 | 835 | 16 |
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Workout Graph
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