Geronimo Hamann 30:25 row
7,424m
Meters
30:25.7
Time
2:02.9
Pace
478
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 118 |
September 06, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 7,424m | 2:02.9 | 188 | 947 | 17 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 30:25.7 | 101m | 2:07.2 | 170 | 884 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.