Geronimo Hamann 6000m row
6,000
Meters
23:02.7
Time
1:55.2
Pace
416
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 118 |
September 08, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.7 | 6,000 | 1:55.2 | 229 | 1087 | 416 | 20 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 139 | 20 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1080 | 138 | 20 |
| 7:41.1 | 6,000 | 1:55.2 | 228 | 1086 | 139 | 20 |
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Workout Graph
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