Geronimo Hamann 20:01 row
4,942
Meters
20:01.9
Time
2:01.6
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 118 |
September 10, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,942 | 2:01.6 | 195 | 969 | 322 | 18 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 19 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 19 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 18 |
| 20:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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