Geronimo Hamann 1:00:00 row
15,045m
Meters
1:00:00.7
Time
1:59.6
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 120 |
September 12, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 15,045m | 1:59.6 | 204 | 1002 | 18 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 1:00:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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