Geronimo Hamann 20:21 row
5,007m
Meters
20:21.4
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 118 |
September 13, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 5,007m | 2:01.9 | 193 | 963 | 18 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 20:21.4 | 88m | 2:01.5 | 195 | 970 | 17 |
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Workout Graph
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