Geronimo Hamann 1:00:00 row
15,060m
Meters
1:00:00.5
Time
1:59.5
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
September 15, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 15,060m | 1:59.5 | 205 | 1005 | 19 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 55:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 1:00:00.5 | 1,265m | 1:58.7 | 209 | 1018 | 19 |
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Workout Graph
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