Geronimo Hamann 1:00:44 row
15,004m
Meters
1:00:44.5
Time
2:01.4
Pace
978
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 118 |
September 18, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.5 | 15,004m | 2:01.4 | 195 | 972 | 18 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 1:00:44.5 | 183m | 2:01.5 | 195 | 970 | 18 |
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Workout Graph
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