Geronimo Hamann 1000m row
1,000m
Meters
3:05.9
Time
1:32.9
Pace
89
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1799 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 117 |
September 20, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 1,000m | 1:32.9 | 436 | 1799 | 38 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.8 | 600m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.7 | 700m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.8 | 800m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.9 | 900m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.1 | 1,000m | 1:35.5 | 402 | 1682 | 41 |
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Workout Graph
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