Geronimo Hamann 45:00 row
11,182m
Meters
45:00.7
Time
2:00.7
Pace
734
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 117 |
September 20, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 11,182m | 2:00.7 | 199 | 983 | 19 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 45:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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