Geronimo Hamann 40:40 row
10,001
Meters
40:40.0
Time
2:01.9
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 118 |
September 21, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,001 | 2:01.9 | 193 | 963 | 649 | 18 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 19 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 19 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 19 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 19 |
| 40:40.0 | 164 | 2:01.9 | 193 | 964 | 10 | 18 |
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Workout Graph
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