Geronimo Hamann 2x3000m/2:00r row
6,000m
Meters
22:01.3
Time
1:50.1
Pace
440
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 26:01.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 123 |
September 23, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 6,000m | 1:50.1 | 262 | 1202 | 20 | |
| 10:58.6 | 3,000m | 1:49.7 | 265 | 1210 | 20 | |
| 11:02.6 | 3,000m | 1:50.4 | 260 | 1194 | 20 | |
| r55m |
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Workout Graph
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