Geronimo Hamann 2x20:00/2:00r row
10,680m
Meters
40:00.0
Time
1:52.3
Pace
766
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,773m |
| Overall Time | 44:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 124 |
September 25, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,680m | 1:52.3 | 247 | 1149 | 18 | |
| 20:00.0 | 5,340m | 1:52.3 | 247 | 1149 | 18 | |
| 20:00.0 | 5,340m | 1:52.3 | 247 | 1149 | 18 | |
| r93m |
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Workout Graph
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