Geronimo Hamann 2x20:00/2:00r row
10,719m
Meters
40:00.0
Time
1:51.9
Pace
772
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,770m |
| Overall Time | 44:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 126 |
October 01, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,719m | 1:51.9 | 249 | 1158 | 18 | |
| 20:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 18 | |
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 18 | |
| r51m |
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Workout Graph
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