Geronimo Hamann 18:16 row
4,508m
Meters
18:16.1
Time
2:01.5
Pace
294
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 123 |
October 02, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.1 | 4,508m | 2:01.5 | 195 | 970 | 18 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 18:16.1 | 795m | 2:03.3 | 187 | 942 | 18 |
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Workout Graph
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