Geronimo Hamann 47:30 row
12,006m
Meters
47:30.5
Time
1:58.7
Pace
803
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 123 |
October 05, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.5 | 12,006m | 1:58.7 | 209 | 1020 | 18 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 47:30.5 | 637m | 1:58.1 | 212 | 1030 | 18 |
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Workout Graph
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