Geronimo Hamann 3x3000m/2:00r row
9,000m
Meters
32:41.0
Time
1:48.9
Pace
669
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,138m |
| Overall Time | 38:41.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 126 |
October 07, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.0 | 9,000m | 1:48.9 | 271 | 1231 | 20 | |
| 10:56.1 | 3,000m | 1:49.3 | 268 | 1221 | 20 | |
| 10:52.8 | 3,000m | 1:48.8 | 272 | 1235 | 20 | |
| 10:52.1 | 3,000m | 1:48.6 | 273 | 1238 | 21 | |
| r138m |
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Workout Graph
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