Geronimo Hamann 40:16 row
10,004
Meters
40:16.0
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 117 |
October 07, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.0 | 10,004 | 2:00.7 | 199 | 978 | 657 | 18 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 18 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 18 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 18 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 18 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 18 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 18 |
| 40:16.0 | 66 | 2:01.2 | 197 | 900 | 4 | 15 |
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Workout Graph
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