Geronimo Hamann 40:16 row
10,004m
Meters
40:16.0
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 117 |
October 07, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.0 | 10,004m | 2:00.7 | 199 | 984 | 18 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 40:16.0 | 66m | 2:01.2 | 197 | 976 | 15 |
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Workout Graph
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