Geronimo Hamann 40:28 row
9,999m
Meters
40:28.4
Time
2:01.4
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 116 |
October 12, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.4 | 9,999m | 2:01.4 | 195 | 972 | 17 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 40:28.4 | 115m | 2:03.4 | 186 | 939 | 17 |
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Workout Graph
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