Geronimo Hamann 15:31 row
4,008
Meters
15:31.7
Time
1:56.2
Pace
275
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 117 |
October 18, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.7 | 4,008 | 1:56.2 | 223 | 1067 | 275 | 18 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 19 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 19 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 19 |
| 15:31.7 | 135 | 1:57.4 | 216 | 1044 | 9 | 19 |
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Workout Graph
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