Geronimo Hamann 500m row
500m
Meters
1:27.8
Time
1:27.8
Pace
48
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 47 |
| Stroke Count | 69 |
| Drag Factor | 116 |
October 22, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 47 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 52 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 49 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 48 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 47 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 42 |
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Workout Graph
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