Geronimo Hamann 40:29 row
10,004
Meters
40:29.2
Time
2:01.4
Pace
652
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
September 16, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.2 | 10,004 | 2:01.4 | 196 | 966 | 652 | 18 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 19 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 18 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 19 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 40:29.2 | 121 | 2:00.6 | 199 | 863 | 7 | 18 |