Geronimo Hamann 40:29 row
10,004m
Meters
40:29.2
Time
2:01.4
Pace
652
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
September 16, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.2 | 10,004m | 2:01.4 | 196 | 973 | 18 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 40:29.2 | 121m | 2:00.6 | 199 | 985 | 18 |