Geronimo Hamann 16:16 row
4,003m
Meters
16:16.2
Time
2:01.9
Pace
260
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
October 04, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.2 | 4,003m | 2:01.9 | 193 | 964 | 18 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 16:16.2 | 311m | 2:02.5 | 190 | 955 | 18 |