Geronimo Hamann 31:26 row
8,003m
Meters
31:26.9
Time
1:57.8
Pace
540
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 128 |
October 23, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.9 | 8,003m | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 31:26.9 | 372m | 1:56.8 | 220 | 1055 | 21 |
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Workout Graph
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