Geronimo Hamann 6000m row
6,000m
Meters
20:33.3
Time
1:42.7
Pace
480
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 125 |
October 24, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 6,000m | 1:42.7 | 322 | 1409 | 26 |
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 25 |
| 3:27.1 | 2,000m | 1:43.5 | 315 | 1384 | 24 |
| 3:27.2 | 3,000m | 1:43.6 | 315 | 1383 | 25 |
| 3:25.8 | 4,000m | 1:42.9 | 321 | 1405 | 26 |
| 3:24.5 | 5,000m | 1:42.2 | 327 | 1426 | 27 |
| 3:21.9 | 6,000m | 1:40.9 | 340 | 1470 | 30 |
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Workout Graph
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