Geronimo Hamann 40:01 row
10,187m
Meters
40:01.4
Time
1:57.8
Pace
687
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 118 |
October 26, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 10,187m | 1:57.8 | 214 | 1035 | 18 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 40:01.4 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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