Geronimo Hamann 40:05 row
10,694m
Meters
40:05.1
Time
1:52.4
Pace
762
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 124 |
November 02, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 10,694m | 1:52.4 | 246 | 1147 | 18 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 18 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 18 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 18 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 18 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 18 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 18 |
| 40:05.1 | 19m | 2:14.2 | 145 | 798 | 12 |
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Workout Graph
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