Geronimo Hamann 1x20:00/1:00r row
5,293m
Meters
20:00.0
Time
1:53.3
Pace
375
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,309m |
| Overall Time | 21:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 121 |
November 06, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,293m | 1:53.3 | 240 | 1126 | 18 | |
| 20:00.0 | 5,292m | 1:53.3 | 240 | 1126 | 18 | |
| r16m |
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Workout Graph
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