Geronimo Hamann 2x5000m/2:00r row
10,000m
Meters
37:54.9
Time
1:53.7
Pace
705
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 41:54.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 119 |
November 17, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.9 | 10,000m | 1:53.7 | 238 | 1118 | 20 | |
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 20 | |
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 20 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.