Geronimo Hamann 2x5000m/2:00r row
10,000m
Meters
39:22.1
Time
1:58.1
Pace
689
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 43:22.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 121 |
November 19, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.1 | 10,000m | 1:58.1 | 212 | 1031 | 18 | |
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 18 | |
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 20 | |
| r66m |
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Workout Graph
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