Geronimo Hamann 31:08 row
8,005m
Meters
31:08.6
Time
1:56.7
Pace
547
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 118 |
November 20, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.6 | 8,005m | 1:56.7 | 220 | 1057 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 31:08.6 | 295m | 1:56.2 | 223 | 1066 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.