Geronimo Hamann 23:45 row
6,005m
Meters
23:45.9
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 120 |
November 23, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 6,005m | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 23:45.9 | 948m | 1:59.1 | 207 | 1012 | 18 |
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Workout Graph
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