Geronimo Hamann 31:33 row
8,006m
Meters
31:33.5
Time
1:58.2
Pace
537
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 120 |
November 24, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.5 | 8,006m | 1:58.2 | 212 | 1028 | 17 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 31:33.5 | 396m | 1:58.0 | 213 | 1032 | 17 |
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Workout Graph
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