Geronimo Hamann 19:34 row
5,004m
Meters
19:34.3
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 120 |
December 02, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,004m | 1:57.3 | 217 | 1045 | 19 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 19:34.3 | 1,186m | 1:55.6 | 226 | 1078 | 19 |
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