Geronimo Hamann 14:59 row
4,000m
Meters
14:59.9
Time
1:52.4
Pace
284
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 139 |
December 04, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 4,000m | 1:52.4 | 246 | 1146 | 18 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 18 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 |
| 14:59.9 | 1,336m | 1:52.2 | 248 | 1151 | 19 |
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Workout Graph
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