Geronimo Hamann 2x20:00/4:00r row
10,690m
Meters
40:00.0
Time
1:52.2
Pace
766
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,722m |
| Overall Time | 48:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 131 |
December 09, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,690m | 1:52.2 | 247 | 1151 | 18 | |
| 20:00.0 | 5,338m | 1:52.4 | 246 | 1148 | 18 | |
| 20:00.0 | 5,352m | 1:52.1 | 248 | 1154 | 18 | |
| r32m |
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Workout Graph
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