Geronimo Hamann 500m row
500
Meters
1:28.1
Time
1:28.1
Pace
48
Calories
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2061 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 129 |
December 15, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.1 | 500 | 1:28.1 | 512 | 2061 | 48 | 44 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 48 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 45 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 10 | 41 |
| 0:17.7 | 400 | 1:28.5 | 505 | 2037 | 9 | 44 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 9 | 46 |
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Workout Graph
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